Embody Wellness

Welcome

Practice consistently with us as a Member, utilize a class package or drop-in to any of our ongoing classes when it’s convenient for you.

Start with a Beginners Series or dive deeper into a specific scope of the practice through a special series.

We offer mini-workshops, weekend retreats and continuing education and teacher trainings.

We encourage beginner students to take our Beginner’s Yoga Series!

Please pre-register for class online prior by following the link below.
Please arrive early enough to class to check in and setup your practice area.
No shoes in studio space as we practice Yoga in bare feet.
Yoga mats and props are available to borrow.
Please silence or turn off your cell phone.
Please be responsible for your body and respect any physical limitations.
We encourage beginners to take our Beginner’s Yoga Series or Private Instruction.
We encourage Private Instruction if you have an injury or physical limitations that prevent you from safely practicing in a public class.