This series is designed for the student who is brand new to yoga.
Basic yoga postures, alignment and breathing techniques will be introduced throughout the course. Classes will be playful and welcoming to adults of all ages and physical abilities.

Discover the benefits of yoga; set an intention to improve your overall health and well being with a dedicated yoga practice!

(If you have a chronic injury or limiting condition, private instruction may be best.)

CLICK HERE TO REGISTER OR CALL 719.239.0702