This series will offer gentle movement to open the hips followed by restorative postures and guided meditation. Take time to nourish yourself, create more energy by relaxing to a deeper level, and begin to look inward.
Appropriate for All Levels, including beginners. 

Series taught by Ellen Mesaros, Anusara-Inspired™ instructor.

Space is limited, so pre-register by calling 719.239.0702
or e-mail register@theyogatonic.com