Basics
Designed for students new to yoga or for those who desire a slower paced class. We will explore basic yoga postures with an overview of the foundations while emphasizing alignment and breath.

Intermediate
A working knowledge of Universal Principles of Alignment™ expected as a variety of poses are taught.

All Levels
Open to all levels of students. Different options and modifications given to meet the individual needs of each student.

Community Yoga
$5 suggested donation. All money raised goes to local non-profit organizations.

Anusara®
Anusara Yoga is a powerful hatha yoga system that unifies a Tantric philosophy of intrinsic Goodness with Universal Principles of Alignment™. more>

Vinyasa Flow
Through emphasis on breath, alignment and flow, this class will lead you through progressing stages of Krama, stages of evolution, taking you seamlessly to a peak pose. This style of class serves both new and experienced students who simaltaneously likes to find and lose themselves on the mat!