Wellness and health has been a lifetime pursuit for Kate McMahon. She completed her first degree in Exercise Science and Wellness from Bastyr University in 2005. She continued her schooling obtaining her degree in Nursing in 2009. Kate has work for the past 10 years at St. Anthony Hospital in Neuro – Truma ICU. Kate found Yoga in high school and has been an avid practitioner exploring Anusara, Hatha, Iyengar, and Vinyasa. She completed her 200 hour yoga training with Yoga Medicine in 2017. Kate combines her love of science and yoga to help enhance the mental, spiritual and physical effects of the practice.